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date: 2022-10-29T13:57:11.406Z
image: https://img-global.cpcdn.com/recipes/08282fda3dbe8cb0/680x482cq70/healthy-latin-ropa-vieja-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/08282fda3dbe8cb0/680x482cq70/healthy-latin-ropa-vieja-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/08282fda3dbe8cb0/680x482cq70/healthy-latin-ropa-vieja-recipe-main-photo.jpg
author: Mark Brock
ratingvalue: 5
reviewcount: 44753
recipeingredient:
- " " - "1 " - "5 cloves " - " " - "1 spoon " - " " - " " - " " - " " - " " - " "
recipeinstructions:
categories:
- Recipe
tags:
- healthy - latin - ropa
katakunci: healthy latin ropa
nutrition: 141 calories
recipecuisine: American
preptime: "PT31M"
cooktime: "PT38M"
recipeyield: "3"
recipecategory: Dessert
---
Hello everybody, it is Louise, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, healthy latin ropa vieja. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.
Healthy Latin Ropa Vieja is one of the most popular of current trending meals on earth. It's easy, it is fast, it tastes yummy. It's enjoyed by millions daily. Healthy Latin Ropa Vieja is something that I've loved my whole life. They are fine and they look wonderful.
Once the beef is tender, remove from the pot and shred it. Once shredded set it on the side. Ropa vieja, a dish famous in Cuba and popular throughout the Latin Caribbean, features thin strands of shredded beef in a rich and flavorful sauce of tomatoes, onions, bell peppers, and spices. This recipe updates the classic technique for improved efficiency and flavor.
To begin with this particular recipe, we must first prepare a few components. You can cook healthy latin ropa vieja using 11 ingredients and 0 steps. Here is how you can achieve that.
##### The ingredients needed to make Healthy Latin Ropa Vieja:
1. Take 1. Take 1 1. Prepare 5 cloves 1. Take 1. Make ready 1 spoon 1. Prepare 1. Make ready 1. Get 1. Get 1. Prepare 1. Get
If you are new to Spanish cuisine or just want to understand more about certain dishes, you're in the right place. The words ropa vieja mean "old clothes" in Spanish. The main ingredient of ropa vieja, the national dish of Cuba, is flank steak, which is a surprisingly lean cut of beef. It's typically mixed with onions, peppers and tomato sauce, seasoned well, and cooked until it shreds easily.
##### Steps to make Healthy Latin Ropa Vieja:
The main ingredient of ropa vieja, the national dish of Cuba, is flank steak, which is a surprisingly lean cut of beef. It's typically mixed with onions, peppers and tomato sauce, seasoned well, and cooked until it shreds easily. Rich in protein, iron, B-vitamins and other nutrients, it's sure to be a delicious change of pace. Ropa vieja ( Spanish pronunciation: [ˈro.pa ˈβje.xa]; "old clothes") is a dish with regional variations in Latin America, the Philippines, and Spain. It normally includes some form of stewed beef and tomatoes with a sofrito base.
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